May was a decent month with running. I ran more miles than April, but I'm still stuck in some mediocrity. That said, it was a step forward and that's what's important.
Here's a look at my goals and how things went:
1. Get my long run back to 6 miles. Done! I did 6 and 6.2 miles on the last two Sundays of the month.
2. Do a max plank of 2 minutes. Nope. No excuses. I just didn't try hard enough. I'll revisit this, again, some other time.
3. Sign up for a race. Done! While I thought about several different races, I've opted to return to Lynchburg for the Virginia 10 Miler in September. Much more coming on that, as well as my June goals ...