OK ... so from now on posts with no main subject with get a date at a headline. Why? ... Because I can. ;) * Tomorrow's weather is supposed to be gorgeous. By "gorgeous" I mean not below 40 degrees. Shorts weather, when running anyway. Considering the way this winter has been so far, it'll feel quite warm. I would love to get out and run for 6 or 7 miles, but I've already gotten my long run in for the week. I'm fighting myself to take my own advice -- don't start off doing too much, build mileage slowly, etc. Then the devil on my other shoulder says it would be fine, I built up a base a long time ago. Then there's the part of me that forgets that I haven't ridden a bike in a while either, so we'll see.
* Tonight for "31 in 31" I did some lunges. Just when I think my legs don't need extra work, I do something like that. Wow. Just wow. I also did some more intense sit-ups than usual. It's weird how well I feel with running and then how bad I can feel doing something else.
* The scale is already frustrating me. Last week I was down 3 pounds, only to be up a pound this week. So I guess a net 2 pounds lost so far this year isn't too bad. I'm not ready yet to talk more about that.
* My friend Jeff over at Running for My Sanity would like some advice with races this year. Please head over there and help him out. I've given my 2 cents worth, but some I think it would be good for him to hear from a few other people.