living in the now

Still rambling about running. Sometimes other things.

101 Reasons to Run

I could come up with a list of 101 reasons to run, but Runner's World beat me to the punch ... and I probably couldn't come up with a more solid list than this. Click here to access the magazine's story.

Want a reason to run in Lynchburg? Simply put, the city's hills will make you a better and stronger runner than, say, running in Virginia Beach.