living in the now

Still rambling about running. Sometimes other things.

Weigh-in Wednesday: Time for goals

I started weighing in regularly this month just to get used to the process again. I didn't intend on losing weight or put much effort into it -- I'm virtually the same as the first week (but less than last).  

But now comes the hard part -- creating an action plan to start losing weight again.  

I haven't come up with a specific goal for May, but it's going to start really simple. Like just a few pounds simple.

Later this summer I'll focus on my "goal shirt" so that this doesn't become all about the number on the scale.  

My ultimate goal is to be happy and comfortable, and I'm nowhere near that right now ...