Power of 3: May goals

This month is going to be tough as I work a slightly different schedule, but I'm eager to start running more and having higher quality runs.  

My goals are: 

1. Get my long run back to 6 miles. That's not a huge stretch, but after so many lower miles in the past two months, this is a good number to get back to if I want to get to double digits before the second half of the year. 

2. Do a max plank of 2 minutes. I was headed there before I got sick in February. Time for a re-do. 

3. Sign up for a race. This doesn't mean I'll race again in May, but I need to start adding things to my calendar if the Richmond Marathon is going to become reality later this year.