Power of 3: Reflecting on May

May was a decent month with running. I ran more miles than April, but I'm still stuck in some mediocrity. That said, it was a step forward and that's what's important. 

Here's a look at my goals and how things went:

1. Get my long run back to 6 miles. Done! I did 6 and 6.2 miles on the last two Sundays of the month. 

2. Do a max plank of 2 minutes. Nope. No excuses. I just didn't try hard enough. I'll revisit this, again, some other time.

3. Sign up for a race. Done! While I thought about several different races, I've opted to return to Lynchburg for the Virginia 10 Miler in September. Much more coming on that, as well as my June goals ...

June goals.

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