living in the now

Still rambling about running. Sometimes other things.

3 short miles

It's been a while since I've done 3 miles without really thinking about it. Today it happened. Surprisingly, it was all in less than a 9-minute mile pace. For one of those just see-what-happens runs, I'll take it. I probably could've gone farther and been fine, but the biggest thing is that my foot didn't hurt at all. I'm now focusing on doing another similar run soon and then hitting double digits for the week ... and then maybe doing another 5k sometime soon to see where I'm at. Meanwhile, lifting weights seems to be going well. In just a short time, my bench press has increased by two holes on my home gym, so I'm pleased with that.

Overall, I'm just ready for April to be over with. I'm ready for May and a fresh start ...