living in the now

Still rambling about running. Sometimes other things.

A 10k of a day

Here's an interesting way to hit 6.2 miles: 1.9 miles walking my dog, 2.3 miles on the elliptical machine and 2 miles on the treadmill. That's what I did yesterday, and I found it to be a great workout all around. The walking miles were split between morning and evening, but it all adds up, right?