A good six miles
Simply put, 6 miles today felt great. The best feeling to have while running is to want to keep running once the planned mileage is over. That happened today and yesterday. I don't want to overdo it, so I didn't go any farther. All told for the week, I had 19 miles. A bad storm on Friday prevented me from running, but that's OK - this week was yet another increase in mileage for the week, something I've done every week so far in 2008 -- 2.5, 8.9, 10.1, 12.2 and 19. Next week's goal: 20+.