living in the now

Still rambling about running. Sometimes other things.

A quick bounce back

My stomach illness went away as quick as it arrived. I felt good enough yesterday to crank out a solid 4-mile run and then more than 5 miles tonight. It's weird, but I've learned a lot this week with getting over an illness like this if something strange happens on race week.

OK. That's all.

No really. That's all. Good night.