living in the now

Still rambling about running. Sometimes other things.

Dear stomach

I remember a few years ago having some issues with you stomach. But I learned my lessons about what not to eat the night before a run or a few hours before a run and I straightened up. Now I'll have to add Dickey's Barbecue Pit to that list. I love the $1 sandwiches on Mondays (a January/February special), but it looks like I'll have to void them out of my diet. Besides, when I look back on my week last week and what I ate, that meal stands out to me as the worst meal I had (I did get beans instead of fries). I have to stop meals like that, and writing about it will help ...