Heat concerns

Don't like my whining? I realized yesterday after hearing that someone died in Chicago during the marathon and another person died at the Army 10 Miler that my complaining about the heat is legitimate. It's unfortunate that it takes bad news for people to react, but I sure hope that race organizers everywhere in the U.S. take a lesson in yesterday's awful day in running. (Click here for some good reading from the Chicago Tribune about what happened yesterday.)

After my long post yesterday, I found out about these horrible events and it immediately made me think of what could have been different about my event. There were many of us out there that clearly were struggling. Fortunately, there was plenty of water and lots of shade, but no one who was organizing the event provided a word of caution about the heat, but instead were too worried about whether runners had headphones on. I don't mind having the obvious overstated when it comes to health... but not a word of it yesterday. Even though I was hot and was very smart to just stop and walk, I might have just opted out of the last 10k had someone said, "You don't need to kill yourself out there today." Running and dying don't make sense - you run to get healthy, not to die. Unless it's hot.

I've read some very stupid comments on other people's blogs about hydrating and practicing in heat, etc., etc. I say none of that matters when the heat and humidity are up. Sure, you can better prepare yourself for weather like that, but no one is safe when the mercury rises.