living in the now

Still rambling about running. Sometimes other things.

Making the commitment: Weigh-in No. 4

I'll take maintaining my weight over a gain any day. I'm ending the month as I began it: 188.8 pounds. I'm disappointed in myself that I didn't take more initiative to eat less. I think I'm going a good job of eating better ... I just need to eat less. I'm looking forward to my changes in February. Much more on that soon.