Resting, in every way I can
After running two races two weekends in a row, there's no question that I was extremely tired this week. On Tuesday, when I thought I felt fine, I went out for a short run with my dog and suddenly had that post-race soreness hit me like a ton of bricks. So all week I've been taking it easy, getting in some walking and very short running with my dog. I've also managed to fall asleep on my couch earlier a couple of nights as well. After two of my most satisfying races in five years of running, I certainly had one of my best rest weeks ever. It's time to get back to the grind this week! So, what's next?
... Stay tuned.