End of the decade: Refocusing on blogging

I really want to write a post about how I'm ready to make major changes in my blogging, put more things out there, set some new goals and be a better runner,

Those things take time, though. I know from my experiences that a change isn't going to just snap into place. So many other things in life have to come before blog posts, but I'm at least going to TRY to make some changes here.

At the very least, I can commit to posting once a week here through the end of 2019. That's something I believe can happen consistently.

So what else can I do before 2020 gets here? The countdown is on to the end of this decade ...

... and while I'm going to be well shy of a 1,000-mile goal that I quietly set and mentioned only once, I'm still on pace to beat last year's mileage by 300.

My focus now is getting to 850 miles for the year. There's no need to dive into specifics now ... that can be a future post.

Another post I need to take on - running the Blue Ridge Marathon again!

I put this on Twitter ...

... and have barely come back to it anywhere. Sign up using my code and let's run this together. I've got some big goals in mind to discuss before the end of the year.

I also want to get back on the track a couple of times before the end of the year. I had a wonderful thing happening this spring, lost sight of all progress this summer and feel like I wasted away a good opportunity.

That's a theme that I've had this year that I need to erase and enter the 2020s with a revamped mind-frame that was starting to happen.

Lastly, I need to write about "starting over." I've had some major changes with my running since the beginning of last year, which was a true "starting over" point for me.

There are endless things to discuss with my mileage, my always changing mental state and how right now feels like "starting over, phase two."

And with that, I can at least get through November with some content ... and then hopefully things will continue to spark mentally for me.

A new beginning

I have hinted several times recently that over the past few years I have written a lot of blog posts or started them, but for a variety of reasons they were never published. 

One of those types of posts was about planning for races and turning things around. Kind of along the lines of being "ready" to put all these little pieces together to get to a fully content state of my overall fitness. 

Well, the time has come for me to type these thoughts out and see what happens. 

This past weekend's Blue Ridge Marathon was something that I've been seeking since early 2018. CLOSURE

A year of injury-free running and doing a couple of races wasn’t enough for me.

Completing that race, no matter how awesome or awful it felt at times, was truly THE END of talking about a horrible period of running for me and THE BEGINNING of a new chapter. 

Of course I know that at any time on any run, something could happen, but I can't have that worry on my mind any more. 

It's beyond time to move forward and make a year-long plan so that I can return to the Blue Ridge Marathon with the intention to knock off at least an hour of my time. 

2020 can't be about "just finishing" ... it's about making sure that it's part of this process that I started this year and in the 26.2 miles on Saturday.

The other things …

Right now I'm in the process of that plan so that I'm not focused on just running. Up until the past month or so, I was pretty consistent about going to the gym and lifting weights a couple of times a week, along with some other cross training. 

All too often running becomes the only thing I focus on and I just didn't go that much in the last 1/3 of my training.  Over the next few months, while I plan on still running quite often, I've got to get back to the gym. 

The running …

I'm not going to say I'm not going to do any races, but through the end of June, that's not my focus. I want to get back to the track several times and focus on my form. 

Some of the early pictures from Saturday remind me of what I looked like a few years ago -- it looks a bit sloppy. I'm extending my legs too far out in front of me. It looks like I'm ready to fall apart. 

While I don't feel like my running is sloppy, I know that being content with running longer and slower distances are the perfect recipe for bad form taking shape. 

If I end up doing a race, so what?

The eating of all the things …

Then there's my nutrition. The problem child, forever and always.

If I get that right, everything else will be perfect. If I get partially right, things will be better. If I get it all wrong for the next 11 months, I'll continue to do a lot of walking in next year's Blue Ridge Marathon. 

The next steps …

Most of these things are just the start of my plan. Where I go after a few runs on the track is something yet to be decided. 

Do I want to get faster and run a 5K again for the first time in four years? Should I run a half marathon or two in the second half of the year? 

All questions I'll figure out as I move forward. The excitement of even thinking about this makes it hard not to sign up for a race or two right away. 

For now, my next step is, quite literally, a few steps with a running motion a couple of mornings this week for my first post-marathon miles. 

Then we'll see what happens ...